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These tools help to identify any mental health issues you may be facing, and can point you to additional resources, as needed. No automated tool can replace the opinion of a medical professional.
If you are in crisis, or feel like you may be a threat to yourself or others, please call 911 immediately.
Your responses are kept completely confidential: no identifying information is ever collected, and your results are not shared with any party.
Please select from one of the four assessments:
Generalized anxiety disorder is excessive worry around a number of everyday problems for more than six months. This anxiety is often far greater than expected—for example, intense anxiety over a minor concern. Many people experience physical symptoms too, including muscle tension and sleep problems.
This assessment has been developed based on the GAD-7 assessment, which is a clinically validated and internationally accepted instrument for measuring the severity of generalized anxiety disorder, made available by Pfizer.
Source: National Library of Medicine
Depression is a mental illness that affects a person’s mood—the way a person feels. This is more than a ‘bad day’ or ‘feeling blue.’ Signs of depression include feeling sad, worthless, hopeless, guilty, or anxious a lot of the time. Some feel irritable or angry. People lose interest in things they used to enjoy and may withdraw from others.
This assessment has been developed based on the PHQ-9 questionnaire, which is a clinically validated and internationally accepted instrument for measuring the severity of depression, made available by Pfizer.
Source: National Library of Medicine
Post-traumatic stress disorder can occur after a very scary or traumatic event, such as abuse, an accident, or a natural disaster. Symptoms of PTSD include reliving the event through nightmares or flashbacks, avoiding reminders of the traumatic event, and feeling unsafe in the world, even when a person isn’t in danger.
This assessment has been developed based on the PCL-5 checklist, which is a clinically validated and internationally accepted instrument for assessing the symptomology of post-traumatic stress disorder, originally established by the National Center for PTSD.
Source: National Centre for PTSD
Dependence refers to problematic use of drugs or alcohol. The harms of substance use can range from mild (e.g., feeling hungover, being late for work) to severe (e.g., homelessness, disease). The presence of “the 4 Cs” indicate that there may be a dependence issue: Craving, loss of Control, Compulsion to use, and using despite Consequences.
This assessment has been developed based on the LDQ questionnaire, which is a clinically validated and internationally accepted instrument for measuring dependence upon a variety of substances.
Source: National Library of Medicine 1, 2